I help modern young women embrace their identity + sexuality empowering them to live courageously authentic.

therapy for women in Washington, dc

This is the space for curiosity, support, + understanding without judgement.

the journey back to yourself is one always worth your while…

Right now, you find yourself:

  • questioning your sense of self, including values, beliefs, + how they align with the life you are currently living

  • experiencing pressure from societal + cultural norms that dictate how you should show up as a woman + in your relationships

  • interested in exploring new relationship dynamics as a single or partnered person

  • seeking guidance, support, + community while navigating the complexities of ethical non-monogamy

  • navigating dating with a sense of hopelessness + frustration

  • experiencing depression, anxiety, stress, difficulties managing life transitions and work-life balance

meet the clinician

Welcome! I’m Jalyn, and I’m the Founder of Journey Back to Self.

I am a licensed clinical social worker in Washington, DC. I created my private practice to serve individuals with a zealous sense of curiosity for life and commitment to personal growth. Journey Back to Self represents the ongoing process of acceptance, compassion, and learning oneself to live authentically at any stage of life. While this area of expertise I am professionally trained in, my work is genuinely personal. I am committed to supporting my clients in their progress throughout our work together.  I enjoy being creative in sessions, using techniques and skills that best serve my clients and help them reach their goals. During each session, I vow to bring authenticity, sensitivity, and hope that is necessary for a safe space to heal and progress.

I am currently accepting new clients in DC.

how I can help...

  • identity exploration

    I believe that our identities are fluid and should change as you mature; this can be both liberating + unsettling at any stage of life. Our sessions can absolutely be a space to explore authentically who you are, the expectations of others, and some of the pressure that comes along with that. I'm here to help you navigate through your journey of discovery, integration, and ultimately, self-acceptance.

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  • sexuality + intimacy

    It's often that women experience guilt, shame, and fear related to their desires. Let's unpack some of the personal, cultural, and relational factors that influence your expression. Whether you're navigating past experiences, redefining your sexual identity, or seeking more meaningful intimacy, therapy can be a space to grow confidence, connection, and pleasure in your intimate life.

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  • consensual non-monogamy

    Maybe you want this lifestyle and are not quite sure how to introduce it to your partner, or maybe you are seeking support in how you can satisfy different needs. I help client navigate the ethics, integrity, and boundaries of these relationships with clarity + confidence. Together we will acclimate you to the lifestyle in a way that aligns with your values, and develop skills/tools to navigate emotional romantic freedom.

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  • depression + anxiety

    Life can feel especially heavy when you're carrying the weight of other people's expectations, while also trying to prove yourself in spaces where you don’t always feel seen. In our sessions, we'll dive deeper into the contributing circumstances then work together to build protective factors. We will explore your lifestyle, and build a toolbox for helping you find joy, maintain a healthy balance, and a sense of peace again.

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schedule now

Be heard, connect deeply, and elevate your skills in our women’s group.