therapy Services
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individual psychotherapy
Individual therapy is a dedicated space to explore your life at its most complex and beautiful stages. Together, we'll work through challenges, celebrate progress, and create actionable steps towards your future. Whether you're navigating identify shifts, relationship changes, or seeking greater self-acceptance, therapy provides the support and tools for your journey along the way.
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therapy packages
For those seeking structure and direction in their journey, packages are designed for deep exploration over a set number of sessions. With the 6-12 session packages, we can focus on specific goals such as stress management, emotion regulation, or communication skills.
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group therapy
Women's group therapy is a powerful space to connect with others who understand your experiences. Through shared stories and guided sessions, this group offers a supportive environment where you can explore your identity, relationships, and challenges. Together, we'll grow in self-confidence, compassion, and community.
Fees & Insurance
Initial Intake Session | $200 | 75 minutes
Individual Sessions | $150 | 50 minutes
Group Sessions (8 sessions) | 90 minutes
therapy packages (6-8 sessions) | 50 minutes
6 sessions | $130 | 50 minutes
8 sessions | $120 | 50 minutes
12 sessions | $110 | 50 minutes
clarity cafe call (1-3 sessions) | 90 minutes
Insurance
At this time, I not paneled with any insurance companies; coming soon! What that means is I am an out-of-network provider, and I do not bill insurance directly. I have provided clients with a superbill to submit to their insurance for potential reimbursement. Be sure to check with your insurance company to see if out-of-network therapy is covered under your plan.
forms of payment
I accept various forms of payment for your convenience, including credit/debit cards and HSA/FSA cards. This information is collected prior to your first session, securely stored in a billing system so it is seamless and worry-free. Your payment will be due at the time of your session.
cancellation policy
If you need to ever reschedule, that’s totally fine. Please note that I require at least 24 hours notice for any cancellations or changes to your appointment. If you cancel within 24 hours of your scheduled session or miss your appointment, a late cancellation fee equal to the full session rate will apply.
clinical Services
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consultation
Stepping into the role of a clinician can feel both empowering and overwhelming. With my clinical supervision, you’ll receive a blend of support, guidance, and challenge to help you grow confidently in your practice. Together, we’ll explore your clinical cases, navigate ethical dilemmas, and enhance your therapeutic skills in a safe, nurturing space. My goal is to help you develop your professional identity while ensuring you’re providing the highest level of care to your clients.
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supervision
In today’s ever-evolving landscape, agencies and organizations need tailored mental health support to truly make a difference. I offer comprehensive mental health consultation services that address your team’s unique needs, from implementing trauma-informed care to enhancing staff wellness. Together, we’ll create strategies that boost the emotional resilience and effectiveness of your organization, ensuring that both staff and clients thrive.
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aswb prep
The path to licensure can be challenging, but with the right support, it’s entirely achievable. I provide personalized ASWB prep support to help you feel confident and ready for your exam. We’ll cover key content areas, test-taking strategies, and manage the stress that often comes with this important milestone. Whether you're tackling the LMSW or LCSW exam, I’m here to guide you through the process so you can succeed.